New goal

This morning's nekkid weight was 204.0. I'm hoping to hit 199.0 by the end of this month. I really want to be below 200.

Exercise for the day

Walked about one mile at lunch and went to Krav class. I'm still having trouble pushing through the exercises without having to stop because I'm out of breath or my muscles just quit. I don't pause long (at least it doesn't feel long), but I definitely do it a lot more often than I'd like to.

In August, there will be a Krav test to advance to level 2. I'm not ready for it. The test is a 2 hour physical test (including jogging 2 miles), then a 45-minute warm-up (why you'd need to warm up after jogging 2 miles is beyond me), and then a 4 hour actual Krav test. I asked if I can just keep taking level one until I get it right. Instructor said no problem. So that's the plan: I'll just keep taking level 1 Krav until I have the stamina and technique to advance to level 2.