Arg! I don't know why, but the scale stopped going down. My weight's just hovering at 202.5. I thought I'd drop at least half a pound by this morning since all I had yesterday was those blasted shakes! Maybe it's because I didn't do anything active on Sunday. Hubby wasn't feeling well, so we didn't go hiking out at the lake. I probably should've gone for a walk around my neighborbood, but I was having one of those days where I didn't feel like venturing out into the world on my own. Pathetic and not a good excuse, I know. But I thought cutting out food would surely have dropped a pound, or at least half a pound off of my body. I will be very ticked off if, after doing Krav tonight and having only shakes for 2 days, my weight doesn't creep down just a little bit by tomorrow morning.
My workout plan for this week is to do Krav tonight, Tuesday, Thursday, and Friday. I will walk at lunch time on Wednesday, Thursday, and Friday. Over the weekend, I will talk Hubby into going out to a park with the dogs for a good walk/hike.
Wish me luck this week. With my scale freezing at 202.5, I'm losing motivation. Hopefully, the digits will start dropping again soon.
The scale will totally start going down. If you find yourself getting so demotivated, though, try weighing in every other day or every third day instead of every day. It's all about the end result, isn't it? Not the day-to-day minutiae.
ReplyDeleteYou're doing great, lady! Keep it up!
I agree about skipping some of the weigh-ins right now.
ReplyDeleteIf hubby is taking a day off, you are always welcome to go munchkin chasing for a while. ;) And bonus! My rate is cheaper than the gym I promise! just kidding. :-)