Nekkid weight: 205.5
I had a good start to the day: down one more pound since yesterday. As much as I hate this "cleanse" diet, I have to say it seems to be working. Only 3 more weeks to go.
The workouts
I went to Krav last night and then went for a walk afterwards with my Hubby. We covered almost 2.5 miles! I have to say, I've gotten to really like that silly GPS exercise tracking app on his phone.
This afternoon, at what would normally be my lunch time, I went for a walk. Not too far: about one mile. Just something to keep me moving and to keep my mind off the fact that I would not be having a real lunch. Tonight, I went to Krav. My upper arms and shoulders are tired. I had a hard time keeping my guard up because the muscles just didn't want to work anymore. I goofed and accidentally bruised the instructor. Hopefully he won't take it out on me tomorrow.
Toying with the idea of going for another walk tonight, but I might just rest since I already went for one today. Rest might be good.
Take care and have a good night!
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