Nekkid weight: 207.5
Finally, I'm below 208. My goal for the week was originally to get down to 210. I've beat that. Whether it's due to Krav or the nauseating Xymogen shake diet, I'm not sure. Probably a combination of both.
I've already decided that after my 28-days, if my doctor suggests I stay with the diet, I will decline. Food is one of those things that makes me happy. I love good food, and enjoy looking forward to a good meal. Take that away, and I'm fairly miserable. I will take certain aspects of the diet to heart, though, like the 5-7 smaller meals a day instead of 3 big ones. I will also lower the amount of carbs and dairy I consume a day, though I won't cut them out totally. For now though, I will stick with it. I keep telling myself that 28 days isn't that long.
Today, I start having 2 shakes a day instead of just one. I've already had my breakfast shake. So just one more to go. For the day. Today, it will replace my lunch. I've never dreaded meal time more.
On a side note, sgpgal: it was good to see you the other day. And thank you for your encouragement. I wish you safe travels, and have fun in New Mexico!
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