Got my lazy butt to the Krav class tonight. Now it's sore. I plan to go again tomorrow, though. The instructor had me ask a couple of guys how their first week went, and I don't feel so bad now. One of the guys I talked to told me that he lost 30 pounds in two months doing this. And all the guys I talked to said that it gets much easier the second week. I'm looking forward to that.
Once I get to the point where this is not totally kicking my ass, I'll try to add the cardio kickboxing course on top of the Krav. We'll see how it goes. Maybe it's too early to be planning my future workout program, but I want to have a goal in mind.
Hubby and I went walking after supper tonight. Not a long walk—just over one mile at a leisurely pace. I just needed to stretch out my legs a bit after today's workout.
Hope you all have a good night.
Yay for Krav class! =)
ReplyDeleteYou're doing great!
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