Honestly, I was dreading my workout class today. I said many little prayers today, asking God to just let me make it through class. And he granted my request. I didn't have to step aside, panting uncontrollably. I made it through the class. Granted, today's class didn't seem as intense as last week's classes, but I still made it through. Small victory, but I'll take it.
Goal: In two weeks, I want to add the cardio class on top of the Krav class. It meets right after Krav, so that will really kick my butt.
I'll try to remember to weigh myself tomorrow morning. I haven't noticed any change in the fit of my clothes, so I don't think I've really lost any pounds. (So I've been avoiding the weigh-in.) Feel free to harp on me if I don't report my poundage by tomorrow night.
The fact that you are keeping up that well is awesome. Don't assume it's an easier day at class. I think most people would struggle a lot longer than you have. You've stuck with it and are doing great. Be proud of that.
ReplyDeleteDon't stress about the scale right now. Keep exercising and watch what you are eating. Might even give yourself another week before a weigh-in, especially if you know you are doing the right things. And once you do start doing regular weigh-ins again, remember, slow and steady is what you are going for. Don't expect to drop X pounds in Y weeks.
You are doing great and I'm really proud of you. Keep kicking ass!!