Nekkid weight: 213.5.
Up a little, but still down some from when I first started the Krav Maga class. Maybe that initial drop to 212 was just water weight. I don't know. I'm going to keep working at it though.
Thank you guys for your support and positive thoughts. It means a lot to me.
Keep up the good work!
ReplyDeleteHow is the Diet Coke Diet coming along? Be good this weekend!
ReplyDeleteHow's it going after another week at it? How do you feel during / after the workouts now?
ReplyDelete