#@&! salads

This week, I'm trying to reign my diet back in. I've kinda been letting it go, which is probably why I haven't really seen results on the scale lately. This week at work, I've brought goodies to make salads for lunch. In fact, I had one for lunch. Unfortunately, I am still hungry. They just never seem to fill me up unless I eat an obscene quantity. The plan is to have a salad every day except Thursday. Thursday will be a treat day.

I'm also going to try to cut down on the diet sodas again. I know, I know... I said a while ago I was going to cut back and then eliminate them, which I did during the 28-day cleanse. I just let them come flooding back into my life. So I'm just going to try to treat myself to one a day, and then one every other day, slowly moving down to one a week. I haven't had one yet today. I'm saving it for an afternoon treat.

I'm kind of nervous about going to the gym this week. I didn't go at all last week. Hubby's gramma died, and we were in Dallas for the funeral and to help clear her apartment. Then, when we got back, I just didn't feel like going. I just wanted time to relax and put things behind me. Unfortunately, that means that I'm going to be really behind. Hopefully my instructors won't give me too hard of a time.